A lot of different Liquids and Shakes

AMSPORT® Competition is a combination of five different carbohydrates, special amino acids and B vitamins. Highly dosed carbohydrate drinks or gel preparations withdraw fluid from the body when absorbed into the blood. This demands the organism and costs energy, which one should mobilize rather for the competition. In many cases, highly concentrated carbohydrate doses even during competitions result in such large fluid shifts that gastrointestinal complaints of different strengths can occur and often significantly worsen the competition result. AMSPORT® Competition is isotonic. Recommended intake:Competition:Endurance sport: from 1 hour of exercise approx. every 30 minutes add 1 serving.Short load / Sprint: optional 20 minutes before the load 1 portion and immediately after the load 1-2 portions. Training:Depending on training hardness and state of exhaustion 1-2 servings directly after training. During very hard or prolonged exercise 1 portion in between. Note for allergy sufferers:May contain traces of gluten, soy and chicken protein. Ingredients:Protein hydrolysate (origin: beef) (47.5%), glucose syrup (20.0%), maltodextrin (18.0%), dextrose (6.5%), trehalose (5th week of pregnancy).0%)*, flavour (contains lactose), colouring food beetroot powder (betanin), acidifier (citric acid), colouring elder fruit powder (elder concentrate, caramel sugar syrup), nicotinamide, calcium D-pantothenate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin*) Trehalose is a source of glucose Nutrition Table: pro 100 g pro Portion**Energy1.657 kJ / 390 kcal487 kJ / 117 kcalFat< 0,1 g< 0,1 g- of which saturated fatty acids< 0,1 g< 0,1 gcarbohydrates49,5 g14,8 g- of which sugar21,7 g6,5 galbumen47,6 g14,3 gSalt0,6 g0,2 g BCAAs3,5 g1,05 gNiacin26,7 mg8 mgVitamin B5 (Panthothensäure)8,4 mg2,52 mgVitamin B64,1 mg1,2 mgVitamin B2 (Riboflavin)2 mg0,6 mgVitamin B1 (Thiamin)1,8 mg0,55 mg

The AMSPORT® Energy Mineral sports drink for fluid balance, without possible disadvantages of free fructose. Many people have - often without knowing it - a fructose utilization disorder. Energy Mineral is isotonic and convinces with its efficiency: 1,700 g powder make 17 liter finished drink. It is also particularly suitable for mixing with amino acids.  Consumption recommendation:To balance liquids by sweating and to quickly provide energy during exercise, prepare 1 portioned drink. The amount consumed depends on the loss of fluid or the energy requirement due to physical exertion. Important: Drink before you get thirsty, otherwise you may lose performance and regeneration. A must for all those who are reaching their limits and sometimes even beyond! Ingredients:Maltodextrin, sucrose, dextrose, acidifier (citric acid), flavour, salt, sodium citrate, potassium citrate, anti-caking agent (silicon dioxide), calcium gluconate, magnesium gluconate, sodium ascorbate, LAscorbic acid, D-alpha tocopheryl acetate, nicotinamide, calcium D-pantothenate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, pteroyl monoglutamic acid, dye (beta-carotene), D-biotin, cyanocobalamin. Nutrition Table: Pro 100 gpro Portion*Energy1601 kJ / 376 kcal800 kJ / 188 kcalFat

Use AMSPORT® Weight Gainer directly after your workout. With its combination of 61% carbohydrates, 25% protein and 2.8% fat, it offers your muscles the nutrient composition recommended and successfully used by AMSPORT® to support muscle growth after training and during recovery. The combination of high-quality proteins and complex carbohydrates forms the basis for building lean muscle mass. AMSPORT® Weight Gainer also contains high-quality fats in the form of medium-chain triglycerides (MCT) and vitamin B6, which support your natural protein metabolism. So, in combination with the right training, you can take your strength and muscle mass to a new level. Thanks to the balanced mix of protein and carbohydrates, the AMSPORT® Weight Gainer is also ideal for recovery after your hard training session. With its powerful formula, the Weight Gainer is an integral part of the AMSPORT® muscle building programme HHC. Recommended consumption:How to take AMSPORT® Weight Gainer: Directly after trainingStir 100 g powder into 400 ml low-fat milk (1.5% fat).100 g corresponds to 5 lightly heaped measuring spoons.  You will find a measuring spoon in every pack. In addition, always ensure a varied and balanced diet and a healthy lifestyle.  Ingredients:Maltodextrin (20.2%), dextrose (2%), milk protein isolate (11%), fructose (11%), whey protein concentrate (11%), maize starch (contains sulphites) (5%), waxy maize starch (5%), cocoa powder (alkalised) (5%), Milk Protein Concentrate (3%), Whey Protein Isolate (3%), MCT Oil (Palm Oil), Flavouring, Whey Protein Hydrolysate (1%), Chicken Protein Powder (1%), Table Salt, Tocotrienol-Tocopherol Complex Powder (Tocomax), Emulsifier (Soya Lecithin), Nicotinamide, pyridoxine hydrochloride, calcium D-pantothenate, thiamine mononitrate, riboflavin, pteroyl monoglutamic acid.Nutrition Table: per 100 g Produktper Portion*Energy1.587 kj / 374 kcal2.378 kj / 562 kcalFat2,8 g9,2 gof which saturated fatty acids2,4 g6 gCarbohydrates61,1 g80,3 gof which sugar32,1 g51,3 gDietary fibre1,6 g1,6 gProtein25,4 g38,8 gSalt0,46 g0,93 gBCAAs5,4 g8,2 mgNiacin7,7 mg8 mgVitamin E5,9 mg6 mgVitamin B5 (Panthothenacid)1,6 mg3 mgVitamin B61,2 mg1,4 mgVitamin B2 (Riboflavin)0,68 mg1,4 mgVitamin B1 (Thiamin)0,96 mg1,1 mgFolic acid80,6 µg100 µg*1 Portion: 100 g + 400 ml low fat milk(1,5% Fett)

Creatine is a body's own substance which the body can synthesise from three amino acids (tripeptide) and which we take in daily with our food. Meat is particularly rich in creatine (from the Greek kreas = meat). If you are under a lot of physical strain or if you want to increase your performance, it can make sense to additionally supply your body with creatine. For your strength training, for example, creatine is an elementarily important substance. Creatine in the form of creatine phosphate is needed especially for muscle contraction. Creatine increases the physical performance during high-speed strength training in the context of short-term, intensive physical activity. AMSPORT® Creatine replenishes your creatine stores after training and on training-free days so that you are ready for the next load faster. For your training days you can use the AMSPORT® Pre Workout Booster, which already contains creatine in sufficient quantity. AMSPORT®Creatine consists of 100% Creapure®, the highest quality creatine. Production takes place under GMP conditions, which must also be observed for the manufacture of pharmaceuticals - it is produced in Germany with German raw materials under constant control. Consumption recommendation:This is how you take the AMSPORT® AMSPORT® Creatine Powder 400g neutral (creatine): On training days:Directly after training3.4 g creatine monohydrate ( = 3.0 g creatine) On non-training days:6.8 g creatine monohydrate ( = 6.0 g creatine)3,4 g correspond to 2 deleted measuring spoons. You will find one measuring spoon in each package. Ingredients:Creatine monohydrate (Creapure®) (100 %) Nutritiontable:  pro 100 g Produktpro Portion*Energy0 kj / 0 kcal0 kj / 0 kcalFat0 g0 g-of which saturated fatty acids0 g0 gcarbohydrates0 g0 g- of which sugar0 g0 gAlbumen0 g0 gSalt0,04 g< 0,01 gCreatine monohydrate100 g3,4 g- of which creatine87,9 g3 g *1 Serving: 3,4 g

ENERVIT Isocarb 2:1 is a concentrated isotonic drink based on maltodextri DE1 Agenanova and fructose in a 2:1 ratio.   Benefits- Highly concentrated energy drink, developed for high intensities and long-lasting performance- The 2:1 ratio of maltodextrin and fructose allows a very high carbohydrate intake per hour- Isotonic formula- Vitamin B1 - fructose ratio 2:1   Product application- For each hour of activity, use 1 scoop in a 500ml bottle to prepare a hypotonic carbohydrate-based drink containing 30g of carbohydrate.- To prepare an isotonic carbohydrate-based drink with 60g of carbohydrate, the recommended dose is 2 scoops for a 500ml bottle per hour of activity.- For the preparation of a carbohydrate-based isotonic drink containing 90g of carbohydrate * 3 scoops for a 750ml bottle per hour of activity. (*) Specific nutrition training required!   List of ingredients:Maltodextrin DE 1 Agenanova® (66 %), fructose (31 %), acidifier: citric acid, sodium hydrochloride, natural lemon flavour, thiamine hydrochloride. May contain traces of milk, soya beans and eggs.   Nutrition Table: Nutritional values per 100 g per Portion* per 100 ml % NRV (100 g/65 g/100 ml) Energy** 1599 kJ / 376 kcal 1039 kJ / 244 kcal 208 kJ / 49 kcal Fat 0 g 0 g 0 g of which saturated fatty acids 0 g 0 g 0 g Carbohydrates 92 g 60 g 12 g of which sugar 31 g 20 g 4 g Protein 0 g 0 g 0 g Salt 0.9 g 0.6 g 0.12 g Vitamine Vitamine B1 (Thiamine) 0.64 mg 0.41 mg 0.083 mg 58/38/7,5   *Serving = 65 g powder**Reference amount for an average adult (8400 kJ / 2000 kcal).